5 Ways Dreamers Can Become Doers

Maybe you’ve been called a dreamer your whole life—by others and by yourself. However, saying you are a dreamer or a doer is like saying you are good or bad. Nobody is 100 percent one way or the other, but they may lean more in one direction. It’s a spectrum, and the good news is that you can shift the paradigm so you’re a little more balanced.

Remember that being a doer isn’t necessarily better than being a dreamer. You need both to succeed. 

If you’re really off kilter and have a lot more dreamer tendencies, it’s time to take action. Here are some of the easiest, quickest ways to embrace your inner doer so your dreamer can take a little break. Remember, without a comprehensive, balanced approach you’ll just keep going in circles:

1. Write down goals and give them a deadline.

So, you say you want to write a novel and have it ready to submit to literary agent or publishing house. That’s awesome - but how far along are you? What do you define as “submission ready”? How long can you write per day, and is it scheduled into your routine just like work or going to the gym?

Depending on where you are with your draft, choose a deadline for being submission ready (less than two years out), or schedule mini-deadlines, such as two chapters written by month's end. This approach works for any goal, not just a novel manuscript.

2. Balance wants and needs.

 Every time you decide you want to do something, follow that up with a list of steps you need to take to make it happen. This might mean saving a certain amount of money for a special event like your wedding. If you want to save $10,000 in one year, look at your budget and figure out what you need to cut to make that happen. You might also need to pick up more hours at work, a second job or practice more frugal living.

When I decided for the first time to stop living paycheck to paycheck I sold the new BMW I was driving and bought an old Ford Focus. That was one of the best decisions I've ever made. It allowed me to save an extra $800 per month. After a year I had almost $10,000 in the bank, which allowed me to start my business, Pixloo, that eventually was acquired.

3. Surround yourself with doers.

Birds of a feather certainly flock together, but you probably have more doer acquaintances and friends than you realize. Who are your five best friends? Dreamers feed off of each other, but if you’re around doers they will inspire you. The staunchest ones aren’t quick to indulge your dreamer tendencies and will want to know what your plan is. Remember: you are in charge of your support network.

I surround myself with some of the best and brightest people in the world. 

4. Stop doing what doesn’t work.

You know Einstein’s definition of insanity, so why do you get stuck in that rut? If you’ve been dreaming about something but your attempts haven’t led to positive results, it is time to stop, reassess, figure out what’s wrong and try a fresh approach. You’ll never get anywhere making the same mistakes over and over again.

5. Assume everything will take longer and cost more.

One of the downsides of being a dreamer is that it is easy to think of everything as, well, easy during the dreaming stage. However, things have a tendency to take more money and time than you imagine. When writing down your action plan, increase time and money by ten percent and give yourself a buffer. The worst case scenario is you’ll succeed with time and money left over.

Don’t let your drive to be a doer brush your dreaming tendencies totally under the rug. It’s your source of inspiration, creativity. and means of reaching for the stars

7 Stupid Ways Smart People Sabotage Their Success

Some smart people can be insufferably elitist.

Sometimes the smartest people do things that seem to make no sense at all.

A group of Quora users drew from their experiences to address the question "What are some stupid things that smart people do?" The answers provide ways to overcome some of the common ways intelligent people unknowingly undermine themselves.

We've highlighted a few below.

1. They spend too much time thinking and not enough time doing.

"Because thinking comes so easily to smart people, doing becomes relatively harder. Research and planning are great in moderation, but can offer the dangerous illusion of progress," says Silicon Valley entrepreneurChris Yeh. Smart people who are perfectionists can get caught up in this kind of seemingly productive procrastination and often nitpick over minute details rather than finishing projects.

2. They follow the pack.

Venture for America's Andrew Yang has written extensively about the trend of top college graduates going into the same few industries equated with "making it," like finance and consulting, rather than following their passions. New York entrepreneur Lee Semel agrees: "Many smart people often seem to be followers, probably because they grow up spending so much time pleasing others via academic and extracurricular achievement that they never figure out what they really like to work on or try anything unique."

3. They stop trying.

People whose intelligence has helped them achieve a level of success can often get lazy. "These smart people fail to further develop their natural talents and eventually fall behind others who, while less initially talented, weren't as invested in being smart and instead spent more time practicing," Semel says.

4. They undervalue social skills.

Some intelligent people don't realize that intellect is only one element of achieving success, and that personal connections are everything in the professional world. "They never try to improve their social skills, learn to network, or self promote, and often denigrate people who excel in these areas," Semel says.

5. They place being right above all else.

Many smart people indulge a dangerous combination of ego and logic and behave as though being right all the time is somehow endearing (it's the opposite), Semel says. It's bad when they argue a point they're misinformed about, but it can be even more embarrassing for them when they insist on arguing facts against someone's long-held beliefs.

6. They equate education with intelligence.

A high academic pedigree can make some people think that where someone got their college degree reflects how smart they are, says Liz Pullen, a sociologist. In many cases, a degree from an elite university represents a great achievement, but there are countless instances where those who didn't graduate college are more qualified for a job due to their real-world experience.

7. They are too independent.

Smart people can fail to develop healthy support systems that everyone needs to succeed. "Without a good support system, anyone can begin to slide down a slippery slope when they encounter hardship, miscalculate something major, or fall victim to the misdeeds of others," says Quora user Andrea Martin. How do you develop a good support system? "Methodically place yourself in the company of the most mature, benevolent, competent people you can identify."

10 Indian Villages That Set A Worthy Example For The Whole Country India, having an agro-based economy, depends the most on its villages for growth. The gaonalways has that distinct nostalgic charm that Indians alone can understand. Sarson ke khet, tea plantations, mud houses, clean air, charpaai, mitti, star-lit sky; these are just some of the happy things that we associate with life in an Indian village. But unfortunately, that feeling is slowly waning. Poverty, lack of education, lack of sanitation, etc are the first associations that the media paints about Indian villages for our benefit. Here's a little fact: Gaons aren't a bad place to live. In fact, some of them are way better than any metro. And these exemplary examples prove just that. 1. Mawlynnong - Asia's cleanest village Mawlynnong, a small village in Meghalaya, was awarded the prestigious tag of 'Cleanest Village in Asia' in 2003 by Discover India Magazine. Located at about 90 kms from Shillong, the village offers a sky walk for you to take in the beauty as you explore it. According to visitors, you cannot find a single cigarette butt/plastic bag lying around there. Source: Flickr 2. Punsari - The village with WiFi, CCTVs, AC classrooms and more Punsari, located in Gujarat, puts most metros to shame. Funded by the Indian government and the village's own funding model, Punsari is no NRI-blessed zone. The village also boasts of a mini-bus commute system and various other facilities. Believe it. Source: Dainik Bhaskar 3. Hiware Bazar - The village of 60 millionaires Hiware Bazar, located in the Ahmednagar district of Maharashtra, has transformed from being a place fraught with issues to being possibly the richest village in India. The sole reason for this fairy-tale change is one man called Popatrao Pawar. He banned all addictive substances to minimize expense and encouraged the villagers to invest in rain-water harvesting, milch cattle, etc. There are a record 60 millionaires in the village and barely any poor. From 168 Below Poverty Line families in 1995, Hiware Bazar now has just three. The villagers continue to strive to see a day when not one person is poor. Source:  Hiware Bazar 4. Dharnai - First fully solar-powered village Dharnai, a village in Bihar, beat 30 years of darkness by developing its own solar-powered system for electricity. With the aid of Greenpeace, Dharnai declared itself an enery-independent village in July. Students no long need to limit their studies to the day time, women no longer limit themselves to stepping out in the day in this village of 2400 residents. Now if only cities could do the same, right? Source: Greenpeace 5. Chappar - A village that distributes sweets when a girl is born Chappar village in Haryana has a woman Sarpanch. But Neelam is no ordinary Sarpanch. She made it her life's mission to change the attitude of the villagers towards women, and she succeeded. Not only do the women of the village not wear the ghunghat anymore, but despite Haryana being the state with the lowest girls ratio (an abysmal 877) in this village every newborn, regardless of his/her sex, is welcomed into the world with sweets and festivities. Source: Youth Connect Mag 6. Korkrebellur - A village that really loves its birds Korkrebellur, a small village in Karnataka, believes in the conservation of nature. While most other villages consider birds a nuisance because they harm crops, Kokrebellur boasts of rare species of birds that fly around and don't even mind humans much. The villagers treat their winged compatriots as family and have even created an area for wounded birds to rest and heal. Wonderful, isn't it? Source: Flickr 7. Ballia - The village that beat arsenic poisoning with an indigenous method  Ballia village of Uttar Pradesh had an itchy problem to deal with. The water that the villagers were drinking contained arsenic, which causes serious skin problems and even physical deformation. What is arsenic, you ask? A harmless element on its own, but when combined with oxygen or water, it turns toxic. Ironically, the village faced the problem after the government introduced many hand-pumps in the area for easy water access. The level at which the hand-pumps were dug led to excessive interaction between arsenic and water. When the villagers realised what had happened, instead of waiting for the government to act on it, they (physically) fixed their old wells and went back to an older, safer time. The best part? Even 95-year-old Dhanikram Verma joined in. Source: The Better India 8. Pothanikkad - The village with a 100% literacy rate Unsurprisingly in Kerala, Pothanikkad village was the first in the country to achieve a 100% literacy rate. Not only does the village boast of city-standard high-schools, but it also has primary schools and private schools. Guess the number of people the village has educated? Well, according to the 2001 census there are 17563 residents living in the village. The best part is that it answers the question. Source: Deokothamangalam 9. Bekkinakeri - The village that rid itself of open defecation by 'greeting' lota-bearers Bekkinakeri village in Karnataka has redefined the point of wishing someone a 'Good morning'. Frustrated with the practice of open defecation, the village council attempted to curb it by requesting people to not do so. When that didn't work, they stationed themselves early morning near 'popular' defecation sites and wished every perpetrator a very good morning. The trick worked! Too embarrassed to go on with their business, the openly defecating population has now stopped the practice completely.  Source: World Bank 10. Shani Shingnapur - A village so safe that people don't need doors Shani Shingnapur, located in Maharashtra, is a village that defies every newspaper report you have ever read. Touted as the safest village in India, this place is known for its lack of doors to houses. Not just that, there is no police station in the village. And no, we are not making this up.  By the way, Shani Shingnapur has 'broken' another interesting record. The village has the country's first lockless bank branch (UCO bank) now. Source: Woman Planet Time to pack your bags for that cross-country village trip? If you know about more such villages, and/or have visited them, please do write in.

15 Free Online Learning Sites Every Entrepreneur Should Visit

Being a successful entrepreneur means you have to wear a lot of hats, especially when your company is just starting out and you don’t have enough employees to cover all the areas you need.

Learning the new skills necessary to start a new business can be expensive, but fortunately the initiative for free, high-quality, educational resources online has only continued to grow in the past few years. Below are some of the resources available to learn more about marketing, entrepreneurship, business management and more.

1. CodeAcademy

This great resource offers free interactive programming sessions to help you learn programming languages such as HTML, CSS, Javascript and PHP. You can save your progress as you go with a free account. Learning to code can help entrepreneurs fix bugs if they don’t have a developer, or even go down the road of building their own website or products (such as apps).

2. HubSpot Academy 

The free certification program offers courses on inbound marketing, including website optimization, landing pages and lead nurturing. These skills are a must for business owners as they try to grow their business and online presence.

Related: 21 Resources to Make You a Better Entrepreneur

3. Moz

If you want to learn search-engine optimization to make sure your website is as visible as possible, check out this treasure trove of resources from SEO leader, Moz. Besides having the free Moz Academy, there are also webinars (live and recorded), and beginner’s guides to SEO, social media and link building.

4. LearnVest

The most successful entrepreneurs know how to manage their money both on a business and personal side. In addition to having extremely affordable finance classes, LearnVest also offers some of its classes for free, such as “Building Better Money Habits” and “How to Budget.”

5. Niche consultant courses

The Internet has made for a coaching boom, which is extremely helpful to entrepreneurs who want to learn how to start or better a business in a specific niche. Some great coaches and organizations that routinely have free courses and ebooks on building a business include Natalie MacNeil and MyOwnBusiness. Try searching “niche keyword” + “business course” to find one most applicable to you.

6. edX

This free site currently has over 300 courses on a variety of topics, including “Financial Analysis and Decision Making” and “Entrepreneurship 101: Who is your customer?” These courses not only cover business in general, but can also you help learn more skills that are applicable to your industry, such as big data or environmental conservation.

7. Khan Academy

This free learning resource was created to give everyone access to education in math, science, art, technology and more. There are over 100,000 interactive exercises to put your education to practical use. Even though many of the courses are geared toward high school students, there are several courses that would be good for anyone to have a refresher on, such as taxes and accounting.

8. MIT Open Courseware

These are actual courses taught at MIT and offered for free on the sitefor viewing and reading at your discretion. The school put together anentrepreneurship page that lists available courses that are beneficial to new business owners. Courses include “Early State Capital” and “The Software Business.”

9. Kutztown University of Pennsylvania

This university has almost 100 free on-demand college courses that are extremely applicable to entrepreneurs, including ones that cover business planning, operations and management and small-business tax.  

Related: Listen and Learn From These 9 Emerging Entrepreneurial Podcasters

10. Coursera

Much like MIT’s Open Courseware, this site has 114 educational partners that provide free courses to almost 10 million users. One benefit toCoursera is that there are very specific courses that fit perfectly into particular niches, such as “Data Management for Clinical Research” from Vanderbilt University and “Innovation for Entrepreneurs: From Idea to Marketplace” from the University of Maryland. Its wide network of partners allows for a greater selection.

11. OpenCulture

This site isn’t an educational platform on its own, but rather collects and shares free resources from around the web. Its list of 150 free online business courses is a great resource because it offers classes from iTunes U and other lessons on video and audio. The site also has lists of free audiobooks, certificate courses and other online courses.

12. YouTube

It’s probably unsurprising to most users that YouTube is one of the world’s largest search engines, as there are literally videos on just about anything you can imagine. From TED talks to recorded presentations on building a business, it’s a great free resource on just about any topic.

13. Alison

This platform offers free online courses from some of the most well-known names on the internet today, including Google, Microsoft, and Macmillan. With over 4 million users and over 600 courses already, it covers topics such as economic literacy, personal development and business/enterprise skills.

14. Saylor

The Saylor Foundation offers tuition-free courses and also works with accredited colleges and universities to offer affordable credentials. Its course offerings are similar to what you’d see when working toward a bachelor’s degree.

15. Podcasts

Even though it’s not an official course, podcasts are an amazing (and easily digestible) way to become a better entrepreneur. Podcasts can be listened to via streaming on your computer (if that certain podcast offers it) or via iTunes for iOS and apps such as Podcast Republic for Android. Podcasts such as Entrepreneur of Fire already garner thousands of listeners every episode and are a great way to learn the most up-to-date information and strategies possible. Another good list of entrepreneur podcasts include Think Entrepreneurship's.

Whether you learn best by audio, video or text, this list of 15 learning resources for entrepreneurs can help you learn more about building a business, accounting and getting customers.

Do you have a favorite resource not listed here? Let us know in the comments section below.

No Money to Start a Business? No Problem. Try These 5 Options.

You might be limited to a strict budget when you want to start a business, but that doesn’t mean you don’t have any options. It is possible to start a business with very little money, if you have the right combination of skills, work ethic and marketing know-how.

According to Chris Guillebeau, author of The $100 Startup, “To succeed in a business project, especially one you’re excited about, it helps to think carefully about all the skills you have that could be helpful to others and particularly about the combination of those skills.”

Related: 8 Musts to Start Your Business With Little to No Capital

Follow these simple guidelines to start a business when you have little to no money. Learn how to make money today.

1. Make something.

Yes, making something does take an initial cost in supplies, but oftentimes, these products can be sold for many times over their actual cost. What you decide to make is up to you, but there are several places you can sell your handmade options online:

• Abe’s Market deals in natural and organic goods, such as lotions, candles, granola, and more.
• Etsy is one of the largest online markets for almost anything homemade, from jewelry to wooden toys for kids.
• Bonanza is another growing handmade marketplace, similar to Etsy. According to PC World, it boasts over 10 million visits per month.
• eBay is one of the biggest online ecommerce marketplaces in the world, and its streamlined store options, easy checkout through Paypal, and customizable listing options make it a great choice for selling items.

Many business owners sell their products on multiple platforms to get the most exposure possible. It is important, however, to make sure your inventory stays updated on all sites you have a storefront on. If you want to learn about more resources for selling homemade items, check out this Lifehacker post.

2. Resell something.

If you don’t want to make anything (or you don’t consider yourself a creative person), many business owners have grown large businesses just be reselling products that have already been made. This can be done through a variety of ways or channels:

• Drop shipping: Set up an online store and partner with drop-shipping companies that will do all the order fulfillment for you. Online ecommerce platform Shopify has a great drop shipping guide, and Tim Ferriss does a good job of explaining drop shipping in his well-known book, The Four Hour Work Week.
• Thrift stores and garage sales: If you know where to look, you can find items at thrift stores, antique shops, flea markets and garage sales and resell them online or in your local community for more than you purchased them for. One extremely successful example of this is Sophia Amoruso, the founder of Nasty Gal. Amoruso started buying and reselling vintage and unique fashion pieces on eBay, and her company has grown to a net income of $24 million in 2011 with over 200 employees. Her book, #GIRLBOSS, is in inspiring look into how she got started.

3. Sell your services.

One way to start a business with little to no startup capital is to sell your services, instead of a physical product. There’s a huge variety of services you can offer, depending on your background and interests.

Related: Starting a Business? When to Scrimp vs. Splurge.

Some will require advanced degrees, such as accounting, while others require little more than a working knowledge of how it’s done (such as babysitting, lawn mowing or personal assistance).

Because you are selling your services, you will need a branding plan to make sure your name and company gets in front of the people who may need the service. Some places that are free for promoting your services include Fiverr, Craigslist, Elance, Taskrabbit and Skillshare.

It’s also useful to have a website to show examples of your work, list your experience, and blog about your industry to draw visitors. If you want to learn more about branding and online marketing, check outBuffer’s social-media blog, Hubspot’s blog, Content Marketing Institute and CopyPress.

4. Barter to get what you need.

Unfortunately, it’s extremely hard to start a business without any type of funds at all. Even creating a freelance-writing business utilizing Elance and a free Wordpress or Wix website will still require a computer to work on as well as Internet. However, there are ways to get supplies you need for starting your business without money.

For instance, if you find yourself in need of a used laptop, try to barter for it. Build a new website for a used electronics supplier, or offer babysitting services to your neighbor for their old Macbook.

5. Utilize low-cost services.

As mentioned previously, you can use sites such as Fiverr or Elance to advertise your products and services on, but you can also use these platforms to build up your own company. For instance, many designers offer $5 to $25 logo designs (that come with free revisions). Sort by reviews and look at past examples to find a designer or service provider that matches your style.

This is a great way to get branding materials, printed items (Vistaprintand Zazzle are great places to buy personalized items), or other needed items without much cost. And for additional savings, be sure to look for coupon codes on sites such as RetailMeNot before checking out at any online retailer!

Starting a business requires ingenuity and a passion for what you are doing. Once you find yourself doing something you enjoy, you will be more likely to find ways to make it all come together.

20 Amazing Scientific Reasons Behind Hindu Traditions

1.  Joining Both Palms Together To Greet

In Hindu culture, people greet each other by joining their palms – termed as “Namaskar.” The general reason behind this tradition is that greeting by joining both the palms means respect. However, scientifically speaking, joining both hands ensures joining the tips of all the fingers together; which are denoted to the pressure points of eyes, ears, and mind. Pressing them together is said to activate the pressure points which helps us remember that person for a long time. And, no germs since we don’t make any physical contact!

2. Why Do Indian Women Wear Toe Ring

image courtesy

Wearing toe rings is not just the significance of married women but there is science behind it. Normally toe rings are worn on the second toe. A particular nerve from the second toe connects the uterus and passes to heart. Wearing toe ring on this finger strengthens the uterus. It will keep it healthy by regulating the blood flow to it and menstrual cycle will be regularized. As Silver is a good conductor, it also absorbs polar energies from the earth and passes it to the body.

3. Throwing Coins Into A River

The general reasoning given for this act is that it brings Good Luck. However, scientifically speaking, in the ancient times, most of the currency used was made of copper unlike the stainless steel coins of today. Copper is a vital metal very useful to the human body. Throwing coins in the river was one way our fore-fathers ensured we intake sufficient copper as part of the water as rivers were the only source of drinking water. Making it a custom ensured that all of us follow the practice.

4. Applying Tilak/KumKum On The Forehead

On the forehead, between the two eyebrows, is a spot that is considered as a major nerve point in human body since ancient times. The Tilak is believed to prevent the loss of “energy”, the red ‘kumkum’ between the eyebrows is said to retain energy in the human body and control the various levels of concentration. While applying kumkum the points on the mid-brow region and Adnya-chakra are automatically pressed. This also facilitates the blood supply to the face muscles.

5. Why Do Temples Have Bells

People who are visiting the temple should and will Ring the bell before entering the inner sanctum (Garbhagudi or Garbha Gruha or womb-chamber) where the main idol is placed. According to Agama Sastra, the bell is used to give sound for keeping evil forces away and the ring of the bell is pleasant to God. However, the scientific reason behind bells is that their ring clears our mind and helps us stay sharp and keep our full concentration on devotional purpose. These bells are made in such a way that when they produce a sound it creates a unity in the Left and Right parts of our brains. The moment we ring the bell, it produces a sharp and enduring sound which lasts for minimum of 7 seconds in echo mode. The duration of echo is good enough to activate all the seven healing centres in our body. This results in emptying our brain from all negative thoughts.

6. Why We Start With Spice & End With Sweet:

Our ancestors have stressed on the fact that our meals should be started off with something spicy and sweet dishes should be taken towards the end. The significance of this eating practice is that while spicy things activate the digestive juices and acids and ensure that the digestion process goes on smoothly and efficiently, sweets or carbohydrates pulls down the digestive process. Hence, sweets were always recommended to be taken as a last item.

7.  Why Do We Applying Mehendi/Henna On The Hand And Feet

Besides lending color to the hands, mehndi is a very powerful medicinal herb. Weddings are stressful, and often, the stress causes headaches and fevers. As the wedding day approaches, the excitement mixed with nervous anticipation can take its toll on the bride and groom. Application of mehndi can prevent too much stress because it cools the body and keeps the nerves from becoming tense. This is the reason why mehndi is applied on the hands and feet, which house nerve endings in the body.

8. Sitting On The Floor & Eating

This tradition is not just about sitting on floor and eating, it is regarding sitting in the “Sukhasan” position and then eating. Sukhasan is the position we normally use for Yoga asanas. When you sit on the floor, you usually sit cross legged – In sukhasana or a half padmasana  (half lotus), which are poses that instantly bring a sense of calm and help in digestion, it is believed to automatically trigger the signals to your brain to prepare the stomach for digestion.

9. Why You Should Not To Sleep With Your Head Towards North

Myth is that it invites ghost or death but science says that it is because human body has its own magnetic field (Also known as hearts magnetic field, because the flow of blood) and Earth is a giant magnet. When we sleep with head towards north, our body’s magnetic field become completely asymmetrical to the Earth’s Magnetic field. That cause problems related to blood pressure and our heart needs to work harder in order to overcome this asymmetry of Magnetic fields. Apart from this another reason is that Our body have significant amount of iron in our blood. When we sleep in this position, iron from the whole body starts to congregate in brain. This can cause headache, Alzheimer’s Disease, Cognitive Decline, Parkinson disease and brain degeneration.

10. Why We Pierce Ear

Piercing the ears has a great importance in Indian ethos. Indian physicians and philosophers believe that piercing the ears helps in the development of intellect, power of thinking and decision making faculties. Talkativeness fritters away life energy. Ear piercing helps in speech-restraint. It helps to reduce impertinent behavior and the ear-channels become free from disorders. This idea appeals to the Western world as well, and so they are getting their ears pierced to wear fancy earrings as a mark of fashion.

11. Surya Namaskar

Hindus have a tradition of paying regards to Sun God early in the morning by their water offering ritual. It was mainly because looking at Sun rays through water or directly at that time of the day is good for eyes and also by waking up to follow this routine, we become prone to a morning lifestyle and mornings are proven to be the most effective part of the day.

12. Choti On The Male Head

Sushrut rishi, the foremost surgeon of Ayurveda, describes the master sensitive spot on the head as Adhipati Marma, where there is a nexus of all nerves. The shikha protects this spot. Below, in the brain, occurs the Brahmarandhra, where the sushumnã (nerve) arrives from the lower part of the body. In Yog, Brahmarandhra is the highest, seventh chakra, with the thousand-petalled lotus. It is the centre of wisdom. The knotted shikhã helps boost this centre and conserve its subtle energy known as ojas.

13. Why Do We Fast

The underlying principle behind fasting is to be found in Ayurveda. This ancient Indian medical system sees the basic cause of many diseases as the accumulation of toxic materials in the digestive system. Regular cleansing of toxic materials keeps one healthy. By fasting, the digestive organs get rest and all body mechanisms are cleansed and corrected. A complete fast is good for heath, and the occasional intake of warm lemon juice during the period of fasting prevents the flatulence. Since the human body, as explained by Ayurveda, is composed of 80% liquid and 20% solid, like the earth, the gravitational force of the moon affects the fluid contents of the body. It causes emotional imbalances in the body, making some people tense, irritable and violent. Fasting acts as antidote, for it lowers the acid content in the body which helps people to retain their sanity. Research suggests there are major health benefits to caloric restriction like reduced risks of cancer, cardiovascular diseases, diabetes, immune disorders etc.

14. The Scientific Explanation Of Touching Feet (Charan Sparsh)

Usually, the person of whose feet you are touching is either old or pious. When they accept your respect which came from your reduced ego (and is called your shraddha) their hearts emit positive thoughts and energy (which is called their karuna) which reaches you through their hands and toes. In essence, the completed circuit enables flow of energy and increases cosmic energy, switching on a quick connect between two minds and hearts. To an extent, the same is achieved through handshakes and hugs. The nerves that start from our brain spread across all your body. These nerves or wires end in the fingertips of your hand and feet. When you join the fingertips of your hand to those of their opposite feet, a circuit is immediately formed and the energies of two bodies are connected. Your fingers and palms become the ‘receptor’ of energy and the feet of other person become the ‘giver’ of energy.

15. Why Married Women Apply Sindoor Or Vermillion

It is interesting to note that that the application of sindoor by married women carries a physiological significance. This is so because Sindoor is prepared by mixing turmeric-lime and the metal mercury. Due to its intrinsic properties, mercury, besides controlling blood pressure also activates sexual drive. This also explains why Sindoor is prohibited for the widows. For best results, Sindoor should be applied right upto the pituitary gland where all our feelings are centered. Mercury is also known for removing stress and strain.

16. Why Do We Worship Peepal Tree

‘Peepal’ tree is almost useless for an ordinary person, except for its shadow. ‘Peepal’ does not a have a delicious fruit, its wood is not strong enough for any purpose then why should a common villager or person worship it or even care for it? Our ancestors knew that ‘Peepal’ is one of the very few trees (or probably the only tree) which produces oxygen even at night. So in order to save this tree because of its unique property they related it to God/religion.

17. Why Do We Worship Tulsi Plant

Hindu religion has bestowed ‘Tulsi’, with the status of mother. Also known as ‘Sacred or Holy Basil’, Tulsi, has been recognized as a religious and spiritual devout in many parts of the world. The vedic sages knew the benefits of Tulsi and that is why they personified it as a Goddess and gave a clear message to the entire community that it needs to be taken care of by the people, literate or illiterate. We try to protect it because it is like Sanjeevani for the mankind. Tulsi has great medicinal properties. It is a remarkable antibiotic. Taking Tulsi everyday in tea or otherwise increases immunity and help the drinker prevent diseases, stabilize his or her health condition, balance his or her body system and most important of all, prolong his or her life. Keeping Tulsi plant at home prevents insects and mosquitoes from entering the house. It is said that snakes do not dare to go near a Tulsi plant. Maybe that is why ancient people would grow lots of Tulsi near their houses.

18. Why Do We Worship Idol

Hinduism propagates idol worship more than any other religion. Researchers say that this was initiated for the purpose of increasing concentration during prayers. According to psychiatrists, a man will shape his thoughts as per what he sees. If you have 3 different objects in front of you, your thinking will change according to the object you are viewing. Similarly, in ancient India, idol worship was established so that when people view idols it is easy for them to concentrate to gain spiritual energy and meditate without mental diversion

19. Why Do Indian Women Wear Bangles

Normally the wrist portion is in constant activation on any human. Also the pulse beat in this portion is mostly checked for all sorts of ailments. The Bangles used by women are normally in the wrist part of ones hand and its constant friction increases the blood circulation level. Further more the electricity passing out through outer skin is again reverted to one’s own body because of the ring shaped bangles, which has no ends to pass the energy outside but to send it back to the body.

20. Why Should We Visit Temple?

Temples are located strategically at a place where the positive energy is abundantly available from the magnetic and electric wave distributions of north/south pole thrust. The main idol is placed in the core center of the temple, known as “*Garbhagriha*” or *Moolasthanam*. In fact, the temple structure is built after the idol has been placed. This *Moolasthanam* is where earth’s magnetic waves are found to be maximum. We know that there are some copper plates, inscribed with Vedic scripts, buried beneath the Main Idol. What are they really? No, they are not God’s / priests’ flash cards when they forget the *shlokas*. The copper plate absorbs earth’s magnetic waves and radiates it to the surroundings. Thus a person regularly visiting a temple and walking clockwise around the Main Idol receives the beamed magnetic waves and his body absorbs it. This is a very slow process and a regular visit will let him absorb more of this positive energy. Scientifically, it is the positive energy that we all require to have a healthy life.